Jamun honey is a 100% pure and natural product prepared by the bees from the nectar of Jamun flowers. The parent source of nectar enhances its nutritional quotient, and we get luxuriously dark, plum coloured honey that has the goodness of both honey and Jamuns. We do not add any synthetic colours and additives to it.
Some of the vitamins found in honey include ascorbic acid, pantothenic acid, along with minerals such as calcium, copper, iron, magnesium, manganese, phosphorus, potassium, and zinc. Jamun is also a powerhouse of various nutritional components. It is loaded with a spectrum of vitamins including vitamin A, vitamin C, calcium, iron, fibre, magnesium, potassium, glucose, protein, carbohydrates, and other essential nutrients. Black jamuns are great for diabetes patients as they keep sugar levels in check.
For weight loss: Add a teaspoon of honey to your lukewarm lemon juice and consume it every morning.